Just finished one of my fast healthy food meals and before I head to training again I remember that I failed to keep you updated with what’s going on with me and Higher Level Fitness in the area.

Since you know I have been on a mission 30 Days To Hell, 90 Days Back To Wellness, in which I have been doing really well, the local newspaper in Elgin (3rd largest city in Illinois) “The Courier-News’ decided that is pretty interesting so they published it in their newspaper and talked about it in one of their entire pages, and they also published it on their website too.

Just in case you have not picked up and read the paper.

Anyway you can see what one of their wonderful reporters Emily had to say on >their website<