I am giving away a small personal training sessions package to the person that finds the 3 life changing lessons learned in this adventurous movie I filmed that has something to do with your health and fitness goals. Watch the 4-wheeler video I did with Ted and comment below with the 3 powerful lessons learned. YOU BLINK, YOU MISS IT.

Deadline: 11/7/10 Sunday 4pm CST

The Personal Training package includes:

• Full assessment to your medical and exercise history and a blueprint to how you will achieve your goal.
• Functional movement screen. We will screen your movement, posture and identify muscle weaknesses, tightness and movement patterns that prevent you of performing a proper movement
• Kick butt workout that you have never experienced before that will engage all the muscles for burning maximal calories and fat.

Watch the video and intelligently guess the 3 life changing lessons you learned from this crazy video that will help your fitness and health goals. Hint – you can find them on few spots…so follow the breath taking drama from the beginning to the end. You blink, you miss it.

Part1

Part2

Make sure you do your friends a favor and share it with them and facebook.